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À PROPOS

Tout ce que vous voulez savoir sur nous

POURQUOI TEAM SUNRISE?

Nous avons créé Team Sunrise parce que nous voulions utiliser les connaissances que nous avons acquises au fil des années pour aider le plus de personnes possible.

Nous consacrons entièrement notre vie à la forme physique car nous savons qu'elle est une grande part de la vie de chacun. Nous savons aussi qu'il y a beaucoup de mésinformations, et nous voulions nous assurer que les gens peuvent être guidés dans le bon sens avec nous.

Inscrivez-vous dès maintenant et ayez les bons entraîneurs à vos côtés pour vous guider dans votre parcours de remise en forme et vos objectifs physiques !

- Axel Lopez & Mylène Gionet

AUX DERNIÈRES NOUVELLES SUR LES MÉDIAS SOCIAUX

Social

TEAM SUNRISE EN VIDÉO

CHEST DAY/NEW TRANING SPLIT

14:38

CHEST DAY/NEW TRANING SPLIT

My coach sent me a new training split for the last part of the growing season. I've got 6 more weeks to put on new muscle tissue. Locked in Share this video if you enjoyed it! Subscribe for more! For coaching, check out my coaching platform @team_sunrise__ For quality supplements check out @shopsante1864 You can use this link for 10% off: https://creatoriq.cc/3YSrFWK Questions, comments, suggestions? drop them in the comment box below! If you liked the video hit like and subscribe for more! thanks for watching, much love! #fitness #chestday #gym #competitor #ifbbpro

ROAD TO PRO DEBUT: SHOULDER DAY

16:36

ROAD TO PRO DEBUT: SHOULDER DAY

This is my current shoulder workout. I’ve added a little of volume this past couple weeks because I feel that my body can take it! Share this video if you enjoyed it! Subscribe for more! For coaching, check out my coaching platform @team_sunrise__ For quality supplements check out @shopsante1864 You can use this link for 10% off: https://creatoriq.cc/3YSrFWK Questions, comments, suggestions? drop them in the comment box below! If you liked the video hit like and subscribe for more! thanks for watching, much love! #competition #fitness #ifbb #bodybuilding #ifbbpro #gymworkout #abs #coach

IFBB PRO BACK WORKOUT FOR THICKNESS

13:37

IFBB PRO BACK WORKOUT FOR THICKNESS

This back workout is what I will be doing to get a thicker back this year! It's really just some minor changes that change everything! Be mindful when you workout! Share this video if you enjoyed it! Subscribe for more! For coaching, check out my coaching platform @team_sunrise__ For quality supplements check out @shopsante1864 You can use this link for 10% off: https://creatoriq.cc/3YSrFWK Questions, comments, suggestions? drop them in the comment box below! If you liked the video hit like and subscribe for more! thanks for watching, much love!

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