Meet Team Sunrise
Are you putting in the effort but not seeing the changes you deserve?
We understand how frustrating it can be to put in the hard work and dedication only to feel like you're not getting the results you deserve. Whether you're struggling with knowing what workouts or nutrition plans are right for you, or you’ve tried multiple approaches with little success, you’re not alone.
It’s easy to feel lost or overwhelmed with all the information out there, but we’re here to change that.
We’re Mylene & Axel Lopez!
A HUSBAND-AND-WIFE TEAM OF CERTIFIED PERSONAL TRAINERS, NUTRITION COACHES, AND HEALTH COACHES WITH A DECADE OF EXPERIENCE IN HELPING PEOPLE TRANSFORM THEIR BODIES AND LIVES.
We specialize in working with individuals who are ready to take control of their health, whether it’s through fitness, nutrition, or mindset.
We believe in meeting our clients where they are at and empowering them with the knowledge, tools, and support they need to succeed.
With years of experience in bodybuilding and nutrition, we bring a deep understanding of the physical and mental dedication required to transform your body. We’ve both competed in bodybuilding and have extensive knowledge in nutrition, allowing us to offer a holistic, personalized approach to training and health.
Together, we create customized plans that are not only effective but sustainable, helping you push your limits while staying balanced. We’re passionate about guiding you every step of the way to ensure you reach your full potential.
Meet Mylene
There was a time when I struggled with my nutrition, not really understanding how to fuel my body the right way. Over the last decade, I’ve learned so much about how to truly nourish myself, not just to look good, but to feel healthy, strong and aligned.
Along the way, I’ve competed in multiple bikini competitions and stayed consistent with my training and sports, which taught me the value of discipline and balance. That experience shaped me into the coach I am today, someone who’s not just guiding my clients from theory but from lived experience with empathy, compassion and motivation.
I’ve put in the work, faced the setbacks, and come out stronger, and now I’m passionate about helping other women do the same.
My mission is to inspire and help women realize their true value and build confidence through training, nutrition, and fitness, giving them the tools to feel strong, empowered, and unstoppable
Meet Axel
Like you, I started with my own struggles and challenges. Fitness wasn’t easy, and I didn’t have all the answers. But I was determined. It wasn’t about perfection; it was about learning, growing, and improving every day.
After years of training, competing, and testing what works (and what doesn’t), I realized my true calling is helping others do the same. As an IFBB Pro and certified coach, I knew I could guide people through their fitness transformations, using the same knowledge and mindset that helped me get to where I am today.
With all the information we have access to now, I get the frustration of feeling confused over which approach is right for you. It’s overwhelming and can feel like you’re stuck in a never-ending cycle. But I’m here to tell you, it doesn’t have to be that way.
I’ve dedicated myself to more than just my own success and I’m passionate about helping others reach theirs. Your goals are not just about what’s possible for me, but what’s possible for you. Whether you’re looking to build muscle, lose weight, or simply improve your health, I’ll meet you where you are and help you get to where you want to be.
Together, we’ll create a personalized plan that fits your body, your goals, and your lifestyle.
